Three Women

Helping you to thrive not just survive.

Why Feel Anything LessThan 100%?

I love working with women who want to thrive not just survive.  So many of the things that we just accept as part of life or growing older, those things that get in the way of our quality of life or impact time with family and friends can be relieved naturally.

After regaining control of my own health and vitality, I believe that each and every one of us should have the opportunity to live a full life.

  • Reduce bloating and debilitating digestive issues

  • Balance hormones and ease menopausal symptoms

  • Enjoy increased energy and reduce daily fatigue

  • Elevated and more balanced mood

  • Manage weight


Leading to a healthier, happier and more vibrant you! 

I would love to help you!

Wellness Coach

Personal Wellness

A 30 minute consultation to discuss your current lifestyle and how I can help you. 

Mini Detox

It's a 21 day programme supported by supplements to support your body through the detox process and prepare you for longer term health.

Bath Salts & Accessories
Image by Carly Rae Hobbins

21 days to a Healthier, Happier more Vibrant You!

Working with clean eating and the powerful purify programme by Synergy Worldwide, we can re-set your microbiome in just 21 days, leading to a much healthier, happier and vibrant you.


Our perimenopausal and post-menopausal years can feel isolating, confusing and downright depressing to so many. But we want to change all that! See how we can help you.

Happy Woman

Let's have a chat - its free!

If you are ready to prioritise yourself and don't know where to start, I can help